At Modern Alchemy, I believe healing is a process of transformation. Together, we’ll gently uncover the strengths that have always been within you, helping you move from surviving to truly living. Rooted in growth and guided by evidence-based care, my hope is that you’ll leave therapy feeling more connected to yourself, your relationships, and the life you want to create. Because healing isn’t about becoming someone else; it’s about becoming more fully yourself.
Here, you’ll find compassionate, evidence-based therapy that honors the connection between mind, body, and spirit. I specialize in EMDR therapy for trauma, anxiety, grief, caregiver burnout, mild cognitive impairment (MCI) and dementia while integrating mindfulness, somatic approaches, Cognitive Behavioral Therapy (CBT), and over 20 years of experience in yoga and contemplative practices.
With more than two decades supporting individuals and families with dementia caregiver support and Alzheimer’s, I understand the importance of meeting each person with empathy, curiosity, and hope.
Whether you’re navigating life’s challenges, healing from the past, or seeking deeper purpose and authenticity, therapy, including caregiver counseling, is thoughtfully tailored to your unique goals, strengths, and values.